Produkty dla orzechy z warzyw (2)

Flaxseeds are considered one of the world's first superfoods, consumed for over 6000 years. These seeds are packed with fiber, fatty acids, and are known for their health benefits, including fighting cancer and cardiovascular problems. Flaxseeds are a versatile ingredient, often cooked like oatmeal or added to smoothies for a nutty flavor. They are also used in breads, salads, and meat dishes in the Middle East. With their nutritional profile and culinary versatility, flaxseeds are a valuable addition to any diet.

Sunflower seeds are a unique food source, providing essential oils and fiber. These seeds are a popular choice for snacking, whether raw or cooked, and are often added to breads, cakes, trail mixes, and breakfast foods. In the Middle East, sunflower seeds are consumed as a snack, either salted or unsalted. With their nutritional benefits and culinary versatility, sunflower seeds are a staple in many diets, offering a healthy and delicious option for various dishes.